How often should I take PLASMAIDE?Updated 2 years ago

PLASMAIDE is ideal for workouts, competitions, jet lag, and overall well-being, our formula is made with no sugar, no caffeine, and is vegan-friendly. Take pre- or post-activity* as follows: 

sports/exercise: take 1 packet (45 ml) 30 to 60 minutes before and/or after 

health/wellbeing: take 1 packet (45ml) in the morning and/or at night 

For best use, store in a cool place and shake well before use. If you're on the go, rip and sip it. Or, if you have time, you can mix in a smoothie.** 

* Do not take during your activity; PLASMAIDE is not a hydration product.

** Do not mix with soy milk or green tea.